Well, we’re almost 4 weeks into the new program, and I am very happy to report that most of our clients are making great progress. I think they will all be pleasently surprised when we undergo the physical assessments next week. Unfortunately, they have had to do all their training to date without adequet equipment. [...]

If anyone out there has excess decent running gear that they are not using, could you please let me know. After 2 weeks of been spoilt by the early morning sunshine, we have had to contend with heavy rain & hail showers lately. Unfortunately we do not have the funding available currently to kit out [...]

Well, the new program is now into its 3rd week. We are alternating the training between Dangan and from my office near Dominick St where we can easily access the causeway beside south park. We have six groups on the go and may even have some late comers joining us in the next week or [...]